13 Things Mentally Strong People Don’t Do

“Tough times don’t last but tough people do.” (Robert Schuller)

Click here to listen to the 1-minute version of this article on the “Success is a Choice” podcast network.

Amy Morin was a newly married 23-year-old therapist. Suddenly, her mother died due to a brain aneurysm.

On the three-year anniversary of her mother’s death, her husband died of a heart attack. 

When she remarried years later, her second husband’s father died of cancer.

Through all of this, she has persevered. Amy gave a TEDx Talk called “The Secret to Becoming Strong”, which has been viewed more than 20 million times.

She has a great story and provides us with valuable insights on how to overcome challenges.

Here are 13 reminders from her best-selling book 13 Things Mentally Strong People Don’t Do …

1. They Don’t Waste Time Feeling Sorry for Themselves
2. They Don’t Give Away Their Power
3. They Don’t Shy Away from Change
4. They Don’t Waste Energy on Things They Can’t Control
5. They Don’t Worry About Pleasing Everyone
6. They Don’t Fear Taking Calculated Risks
7. They Don’t Dwell on the Past
8. They Don’t Make the Same Mistakes Over and Over
9. They Don’t Resent Other People’s Success
10. They Don’t Give Up After the First Failure
11. They Don’t Fear Alone Time
12. They Don’t Feel the World Owes Them Anything
13. They Don’t Expect Immediate Results

Check out her story when she appeared on Episode 60 of “The Success is a Choice” Podcast.

Author and pastor Robert Schuller used to say, “Tough times don’t last but tough people do.”

It’s certainly not easy, but we too can persevere and make it through the tough times.

 

Jamy Bechler is the author of four books including The Captain and The Bus Trip, host of the Success is a Choice Podcast, professional speaker, and trains organizations on creating championship cultures. He previously spent 20 years as a college basketball coach and administrator.  The Leadership Playbook is Bechler’s online program that helps athletes become better teammates and more positive leaders while strengthening a team’s culture. As a certified John Maxwell leadership coach, Bechler has worked with businesses and teams, including the NBA. Follow him on Twitter at @CoachBechler. To connect with him via email or find out about his services, please contact speaking@CoachBechler.com. You can also subscribe to his insights on success and leadership by clicking here.