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Rebounding Video
- Description
In this course, Coach Bechler shares how his teams have achieved tremendous rebound success with the philosophies and practices he shares. He explains how to improve your rebounding offensively, defensively, and at the free-throw line by developing a toughness ethic. Learn how to make your players constantly compete at their best by developing an aggressive mentality in them.
Once you order this course, we'll send you a link that will give you lifetime access to the 40-minutes of rebounding content.
Not Rebounding? Not winning. It's that simple.
History shows that teams who can consistently perform well on the glass have better chances of winning and higher win average. At no surprise, rebounding is one of the most important aspects of the game of basketball, let alone winning games. There are three ways rebounding can impact your result.
Offensive Rebounding. A team's offensive rebounding ability gives them possession of the basketball, giving them a second opportunity to score. Each possession helps both the offense and the defense, as opposing teams become frustrated. Ultimately improving your chances of winning basketball games.
Defensive Rebounding. A good defense relies on defensive rebounding, which limits the offense to a single shot. When the game is closing down and it matters most, rebounding on the defensive end can seal the win for your team. The key to a successful rebounder is held by two components, positioning and leverage. Coaches preach it time and time again, “ box out your opponent and use your body weight”.
The free throw line, the most overlooked yet impactful rebounding. As an offensive player, rebounding gives your team the opportunity to score more points and potentially go back to the free throw line. Every coach loves a monster on the glass. Defensively you can put an end at any potential momentum the opposing team could gain from retrieving their own free throw. As we know, momentum can change the course of the game very quickly.
Rebounding is a noble skill that demands persistence to understand and master. It is a skill set that if executed properly can and will help you to gain vital positioning under the rim. Allowing you to out rebound taller and stronger opponents effortlessly. Dennis Rodman was a great example of this.