Jamy Bechler

Providing Insights on Leadership and Success. Coach Bechler is a John Maxwell Leadership Team Member.

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Jul 25 2022

13 Things Mentally Strong People Don’t Do

“Tough times don’t last but tough people do.” (Robert Schuller)

Click here to listen to the 1-minute version of this article on the “Success is a Choice” podcast network.

Amy Morin was a newly married 23-year-old therapist. Suddenly, her mother died due to a brain aneurysm.

On the three-year anniversary of her mother’s death, her husband died of a heart attack. 

When she remarried years later, her second husband’s father died of cancer.

[Read more…]

Written by Jamy Bechler · Categorized: Leadership, Personal Growth, Podcast Episodes · Tagged: Abe Lincoln, Amy morin, author, Bhrett McCabe, Inspiration, Lauren Johnson, mental toughness, Monday Motivation, Motivational Minute, Overcome adversity, Podcast, Success is a Choice

Sep 14 2021

Episode 176: Lauren Johnson, former New York Yankees Mental Coach

Lauren Johnson is an athlete-turned-mental conditioning coach, who is highly motivating, and relatable with a passion for developing the minds of the elite. Lauren trains professional athletes, military personnel and business professionals through national speaking engagements, educational training workshops and consulting.

Prior to becoming an entrepreneur, Lauren served as the Mental Conditioning Coordinator for the New York Yankees, where she was responsible for aiding in the development of athletes and staff through education, application, and support.

From the playing field to the boardroom, Lauren helps elite performers develop mental toughness so they can be their best regardless of circumstance. Her practical, straight-forward advice and performance strategies provide tangible results and skills that help individuals push through the inevitable challenges life throws at us.

In today’s episode, we discuss:
  • Why soccer players flop
  • How to break out of a slump
  • “Coaching” her professional golfing husband
  • What we all can do better mentally to be successful
  • Helping the New York Yankees with mental performance
  • … and much more!!!

[Read more…]

Written by Jamy Bechler · Categorized: Personal Growth, Podcast Episodes, Sports · Tagged: Bhrett McCabe, Brittany Horschel, Confidence, Dana Cavalea, golf, Lauren Johnson, Mark Immelman, Mental Coach, Mental Health, Mental Illness, mental toughness, Mindset, New York Yankees, paul tesori, Sports Psychology

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