Jamy Bechler

Providing Insights on Leadership and Success. Coach Bechler is a John Maxwell Leadership Team Member.

  • Home
  • About
  • Store
  • Blog
  • SEARCH FIRM
  • Podcast
  • Media
  • Resources
  • Speaking
  • Training

Sep 14 2021

Episode 176: Lauren Johnson, former New York Yankees Mental Coach

Lauren Johnson is an athlete-turned-mental conditioning coach, who is highly motivating, and relatable with a passion for developing the minds of the elite. Lauren trains professional athletes, military personnel and business professionals through national speaking engagements, educational training workshops and consulting.

Prior to becoming an entrepreneur, Lauren served as the Mental Conditioning Coordinator for the New York Yankees, where she was responsible for aiding in the development of athletes and staff through education, application, and support.

From the playing field to the boardroom, Lauren helps elite performers develop mental toughness so they can be their best regardless of circumstance. Her practical, straight-forward advice and performance strategies provide tangible results and skills that help individuals push through the inevitable challenges life throws at us.

In today’s episode, we discuss:
  • Why soccer players flop
  • How to break out of a slump
  • “Coaching” her professional golfing husband
  • What we all can do better mentally to be successful
  • Helping the New York Yankees with mental performance
  • … and much more!!!

[Read more…]

Written by Jamy Bechler · Categorized: Personal Growth, Podcast Episodes, Sports · Tagged: Bhrett McCabe, Brittany Horschel, Confidence, Dana Cavalea, golf, Lauren Johnson, Mark Immelman, Mental Coach, Mental Health, Mental Illness, mental toughness, Mindset, New York Yankees, paul tesori, Sports Psychology

May 20 2021

Episode 168: Jennifer Rothman, National Alliance on Mental Illness

Jennifer Rothman is the Senior Manager for Youth and Young Adult Information, Support, and Education for NAMI. The National Alliance on Mental Illness is the nation’s largest grassroots mental health organization dedicated to building better lives for the millions of Americans affected by mental illness. 

Click here for Jennifer’s bio page on the NAMI website

In today’s episode, we discuss:
  • What are some of the misconceptions of mental illness
  • Signs and symptoms of mental illness
  • How we can best help our students
  • Resources available for those experiencing mental illness
  • … and Much More!

[Read more…]

Written by Jamy Bechler · Categorized: Personal Growth, Podcast Episodes · Tagged: Covid, Depression, Empathy, Jennifer Rothman, John Brubaker, Mental Health, Mental Illness, mental toughness, NAMI, Success is a Choice, Suicide

Tweets by CoachBechler

Featured Blog Posts

  • 3 Types of Teams During March
  • Storming the Court
  • Content of Our Character
  • 2 Flat Tires
  • Only Thankful Person
  • 9 Things to Avoid as a New Coach
  • Honoring Fallen Teammates
  • Labor Day
  • Bay College Partners with Bechler Leadership for Softball Search
  • Halfway Point

Blog Categories

  • Business
  • Job Search
  • Leadership
  • News
  • Personal Growth
  • Podcast Episodes
  • Sports
  • Teams & Organizations

Sign Up For Leadership Insights

Join Thousands Of Others Who Follow Jamy On These Platforms:

  • Email
  • Facebook
  • Instagram
  • LinkedIn
  • Twitter
  • YouTube

Copyright © 2025 · Jamy Bechler · Providing Insights on Leadership and Success · site design: red letter design