Jamy Bechler

Providing Insights on Leadership and Success. Coach Bechler is a John Maxwell Leadership Team Member.

  • Home
  • About
  • Store
  • Blog
  • SEARCH FIRM
  • Podcast
  • Media
  • Resources
  • Speaking
  • Training

Oct 10 2018

5 Things to Do When You Join the “I Got Fired” Club

“Hey, Jamy, do you have a minute?”

This was the question the athletic director asked me as I was getting ready to take my college basketball team on a team-building experience. 

It was early January and school had not yet started.

Little did I know that in the next few minutes, I would be receiving my invitation to a well-known club that has plenty of members all across the country.

“Jamy, we are going to go in a different direction at the end of the year and you will not be returning as our head coach.”

And just like that, as one of the younger head coaches at the NCAA level, I was a card-carrying member of the “I Got Fired” club.

[Read more…]

Written by Jamy Bechler · Categorized: Job Search, Personal Growth · Tagged: Attitude, Fired, Growth, Harvey Mackay, Jack Sparrow, Job Search, Joe Torre, Leadership, NCAA, Preparation

Oct 09 2018

Episode 089: Former Yankees Strength Training Coach Dana Cavalea

Dana Cavalea spent 12 years with the New York Yankees Organization, many of those years  as the Director of Strength and Conditioning & Performance Enhancement winning a World Series in 2009. 

In addition, he was the recipient of the 2009 MLB Nolan Ryan Award. This award is given to MLB’s top Strength Coach as voted by his peers. During his career, Dana has had the opportunity to train greats such as Alex Rodriguez, Derek Jeter, Mariano Rivera, Andy Pettitte, Justin Verlander, and more.

Currently he is a high performance speaker and consultant to Pro Athletes, Entrepreneurs, Business Executives, Workforces and Universities on lifestyle strategies to reduce stress, improve work/life balance, and most importantly improve daily performance/outcomes. All of this is known as Performance Enhancement.

Dana has formulated plans and strategies to improve sleep, reduce pain, lower stress, improve body composition, speed-strength-power, as well as mindset training for maximal performance. 

In today’s episode, we discuss:
  • His journey in Major League Baseball
  • Why the Yankees were so successful
  • Advice for coaches and parents of athletes

[Read more…]

Written by Jamy Bechler · Categorized: Podcast Episodes, Sports · Tagged: Alex Rodriquez, Coaching, consulting, Dale Carnegie, Dana Cavalea, Derek Jeter, dwane casey, Fitness, George Steinbrenner, JJ Birden, Joe Torre, Jon Gordon, Keith Grabowski, Kevin Harrington, Leadership, New York Yankees, Norman Vincent Peal, Norman Vincent Peale, Scott Keppel, sports parenting, Strength Coach, Strength Training, Under Armour

Tweets by CoachBechler

Featured Blog Posts

  • 3 Types of Teams During March
  • Storming the Court
  • Content of Our Character
  • 2 Flat Tires
  • Only Thankful Person
  • 9 Things to Avoid as a New Coach
  • Honoring Fallen Teammates
  • Labor Day
  • Bay College Partners with Bechler Leadership for Softball Search
  • Halfway Point

Blog Categories

  • Business
  • Job Search
  • Leadership
  • News
  • Personal Growth
  • Podcast Episodes
  • Sports
  • Teams & Organizations

Sign Up For Leadership Insights

Join Thousands Of Others Who Follow Jamy On These Platforms:

  • Email
  • Facebook
  • Instagram
  • LinkedIn
  • Twitter
  • YouTube

Copyright © 2025 · Jamy Bechler · Providing Insights on Leadership and Success · site design: red letter design