Jen Oliver is the founder and CEO of FitMama Global, a mindset based coaching movement whose purpose is to educate, empower, and motivate moms to be stronger and healthier than ever, after having kids. She is also the author of the international best-seller, “The Love Fit Mama Way: Transforming the Core of Motherhood.”
Jen is a certified Bellies Inc. trainer, and has a master’s degree in Exercise and Health Psychology at McMaster University. She is a sought-after speaker throughout Canada, and is the host of the popular podcast, Kaizen with Jen. She is also a nutritionist, fitness instructor, and personal management consultant.
In today’s episode, we discuss:- Being a basketball coach’s wife
- How to be more healthy and have more energy
- The 10-day silent meditation retreat that she attended
- Motherhood and Health
In today’s episode, we discuss:
Stephanie Harvey, known as “Miss Harvey”, is one of the pioneers in the gaming industry. She is a 5-time eSports world champion. She is probably best known for playing Counter-Strike and Counter-Strike: Global Offensive (GS:GO). She currently plays for the Counter Logic Gaming Red team. 
In today’s episode, we discuss:
Boston-born, Canadian-based, actor, writer and comic, Bernard Robichaud, known to fans worldwide as Cyrus, the gun toting, drug dealing nemesis from the hit television series Trailer Park Boys, started his life in the spotlight as a sought after model. That is, until the day he crossed paths with a Toronto talent agent, who insisted he missed his calling and should try his hand at acting. With that advice in mind, Bernard enrolled in the Theatre Arts program at Dalhousie University and later honed his skills under the private tutelage of esteemed vocal coach Dorothy Ward, and later under the wings of award winning director Tom Kerr at the prestigious Neptune Theatre.