Jamy Bechler

Providing Insights on Leadership and Success. Coach Bechler is a John Maxwell Leadership Team Member.

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Jul 18 2026

8 In-Season Team Building Ideas

11-time NBA Championship coach Phil Jackson said, “The strength of the team is each individual member, and the strength of each member is the team.” As a coach, you understand the importance of building a strong team.

There are plenty of teams that consist of skilled individuals and athletes with tremendous physical assets. However, some of these teams never reach their potential because they are just a bunch of puzzle pieces that don’t seem to fit together.

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Written by Jamy Bechler · Categorized: Sports, Teams & Organizations · Tagged: Bad Coaching, coaching mistakes, Communication, community service, Culture, dead right, Events, food, Mother Teresa, New Coach, New Job, Phil Jackson, Practice, Program Building, Relationships, Retreat, Shoe Box, standards, Team Meals, Team Rules, Treasured items, Uncoachable

Oct 22 2018

Episode 093: FitMama Jen Oliver

Jen Oliver is the founder and CEO of FitMama Global, a mindset based coaching movement whose purpose is to educate, empower, and motivate moms to be stronger and healthier than ever, after having kids. She is also the author of the international best-seller, “The Love Fit Mama Way: Transforming the Core of Motherhood.”

Jen is a certified Bellies Inc. trainer, and has a master’s degree in Exercise and Health Psychology at McMaster University. She is a sought-after speaker throughout Canada, and is the host of the popular podcast, Kaizen with Jen. She is also a nutritionist, fitness instructor, and personal management consultant.

In today’s episode, we discuss:
  • Being a basketball coach’s wife
  • How to be more healthy and have more energy
  • The 10-day silent meditation retreat that she attended
  • Motherhood and Health

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Written by Jamy Bechler · Categorized: Personal Growth, Podcast Episodes · Tagged: author, basketball coach, Basketball Immersion, Basketball Wife, Bernard Robichaud, Bernard Robichaux, Body Core, Body Image, canada, Chris Oliver, Dayvee Sutton, dwane casey, Entrepeneur, FitMama, Fitness Trainer, Head Talk, Health, Jen Oliver, Jennifer Oliver, Love Fit Mama, LoveFitMama, Meditation Retreat, Mind and Body, Mind-Body Transformation, Moms, Motherhood, Nicole Arbour, Nutrition, Physical Health, Pregnancy, Retreat, Shape, Silent Meditation, Stress, TedX Talk, Wives

Featured Blog Posts

  • 11 Interview Tips to Give you an Edge
  • Red Flags in Coaching Interviews: What Athletic Directors Should Not Ignore
  • 11 Off-Season Team Building Ideas
  • How to Tell if a Coach is a Real Leader or Just a Good Talker
  • 8 In-Season Team Building Ideas
  • The Case for Structured Interviews in Coach Searches
  • 8 Ways to Choose Team Captains
  • How to Evaluate Whether a Coach Will Work Well in Your Department
  • 7 Things I Changed My Mind About as a Coach
  • Four Ways to Better Prepare for Your Coaching Interviews

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  • Teams & Organizations

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