Jamy Bechler

Providing Insights on Leadership and Success. Coach Bechler is a John Maxwell Leadership Team Member.

7 Creative Ideas for More Effective Practice Sessions

The Navy SEALS like to say, “Under pressure, you don’t rise to the occasion, instead you sink to the level of your training.”

Very few athletes are true “gamers” in that they can show up on game day and flip a switch. Most athletes need to prepare and build good habits, so they can call upon their skills when needed.

In order to best prepare your athletes to face certain situations during games, you need to inspire them.

Here are seven ways you can make your practice sessions a little more creative in order to increase their effectiveness…

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Motivational Minute: Spark Plugs

“Positive energy and positive people create positive results.” (Jon Gordon)

My dream car is an H2 – a Hummer.

Click here to listen to the 1-minute audio version of this article.

My wife’s dream car is a Jaguar.

You might want a Lamborgini, a BMW, or some kind of vintage car.

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10 Things All Athletes Can Do

Every athlete has a different skillset and level of athletic ability. Not every player will have the natural talent of a Lebron James, Serena Williams, Lamar Jackson, or Maya Moore. But for every all-world player that makes it, there are countless others that had the talent but lacked the intangibles. Talent can only take an athlete so far. In fact, talent doesn’t equal good. The extra stuff can take a talented athlete and make them good. Likewise, there are plenty of athletes that have limited talent but have excelled at the intangibles, leading to success and them becoming valuable members of their team. Talent is only a starting point. No matter how much or how little talent an athlete has, here are 10 things that every athlete can do.

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Contagious Enthusiasm

“In every day, there are 1,440 minutes. That means we have 1,440 daily opportunities to make a positive impact.”  (Les Brown)

In his book WINNING EVERY DAY, the former Notre Dame football coach, Lou Holtz, tells the story of the Trappist monk who was allowed to say only two words every three years.

After the first three years, he met with Brother Superior and said, “Bad bed!”

Three years later, he came back to say, “Bad food!”

After three more years of silence, the monk said, “No TV!”

Another three years passed. This time, when the monk met with Brother Superior, he handed him his robes and sandals and announced, “I quit!”

Brother Superior said, “Well don’t expect me to try to dissuade you. You’ve done nothing but complain since you got here!”

It was pretty obvious that the monk didn’t add value to his fellow monks or to the atmosphere.

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