The Navy SEALS like to say, “Under pressure, you don’t rise to the occasion, instead you sink to the level of your training.”
Very few athletes are true “gamers” in that they can show up on game day and flip a switch. Most athletes need to prepare and build good habits, so they can call upon their skills when needed.
In order to best prepare your athletes to face certain situations during games, you need to inspire them.
Here are seven ways you can make your practice sessions a little more creative in order to increase their effectiveness…
While watching ESPN’s 30 for 30 entitled “Broke”, I heard Herm Edwards say “Every goal needs to have a plan or else it’s just a wish.” The context was regarding athletes and the way they handle money, but I thought it was a perfect quote for more than just money.